Well now, if ya ever been to Jersey Mike’s and tried that fancy thing they call a “sub in a tub,” then you know it’s somethin’ special. But if ya ain’t, don’t worry, I’m here to tell ya all about it. This here “sub in a tub” is just like your good ol’ sub sandwich, but with no bread. Now, I ain’t sayin’ it’s the same as eatin’ a full-on sandwich, but it sure does the trick if you’re watchin’ your carbs or tryin’ to lose a few pounds, and I reckon that’s what we’re all lookin’ for, right?
So first thing’s first, let’s get to what makes up a sub in a tub. It’s basically all the good stuff that goes in a sandwich, but you just chop it all up and put it in a nice little container. No bread, no fuss, just pure, fresh ingredients. And lemme tell ya, it’s mighty tasty!
What You Need for a Good Sub in a Tub:
- Some good ol’ deli meats, like ham, salami, and that prosciuttini stuff, all chopped up nice and fine.
- Cheese, don’t forget that. You can use provolone or any kinda cheese that suits ya fancy.
- Veggies, of course. Lettuce, tomatoes, onions, pickles, all chopped up too.
- Some dressin’, like mayonnaise, maybe a little mustard or Italian dressing, and don’t skimp on the seasonings! Dill weed, garlic powder, and onion powder, they do wonders.
Now, what you want to do is take all them meats, cheeses, and veggies and just chop ’em up into bite-sized pieces. Ya don’t want ’em too big, or else it ain’t gonna mix well when ya add the dressing. Get yourself a good-sized bowl or, heck, even a big ol’ mason jar if that’s what you got. Throw all your ingredients in there, and then mix it up real good.
Make It Yummy:
Now that you got all the good stuff chopped up, it’s time to add your dressin’. I reckon a good mayo dressing is just about perfect for this. Buttermilk, dill weed, parsley, garlic powder, and onion powder, all mixed together, make a fine-tastin’ sauce to bring it all together. Pour it over your chopped meats and veggies, and stir it up real good. You want every bite to be coated, nice and creamy-like.
Once that’s all mixed up, just let it sit for a bit, so the flavors can get to know each other. You can even throw it in the fridge for a little while, let it chill out, and then when you’re ready, dig in. You can eat it right outta the tub, or if you’re feelin’ fancy, you can serve it up on a plate. It don’t matter—either way, it’s gonna taste just as good.
Why It’s Good For Ya:
Now, I know what you’re thinkin’: “Why bother with this thing if it ain’t even a real sandwich?” Well, let me tell ya, this sub in a tub is perfect for folks who are tryin’ to cut out some carbs or eat a little healthier. You still get all the flavors of a good sandwich, but without that bread fillin’ you up with empty carbs. And if you’re on that keto diet, this here’s just what the doctor ordered!
Plus, it’s quick and easy to make, and you don’t have to worry about bakin’ no bread or messin’ with no sandwich rolls. Just chop, mix, and eat. I don’t know about you, but that sounds like a pretty good deal to me.
Sub in a Tub Variations:
- Want a little extra crunch? Throw in some cucumbers or bell peppers.
- If you like it spicy, add some jalapeños or banana peppers for a kick.
- You can even switch up the meats if you’re feelin’ adventurous—maybe try some turkey or roast beef!
But really, the beauty of a sub in a tub is that it’s totally customizable. You can make it however you like, just toss in whatever you fancy. As long as you keep it low-carb, you’re good to go.
So next time you’re hankerin’ for a sub but don’t wanna deal with the bread, just remember this little ol’ recipe. It’s fresh, it’s tasty, and it’s sure to keep you full without all them carbs weighin’ ya down. A sub in a tub may not be your usual sandwich, but I reckon it’ll be your new favorite way to eat one!
Tags：[sub in a tub recipe, low carb sub, keto sandwich, Jersey Mike’s, keto recipes, low carb meals, healthy lunch ideas, sandwich salad, homemade sub in a tub, quick keto meals]
